Tag Archives: milk

Gout And Milk – Is Milk Bad For Gout?

Gout diet is based on purines. These are compounds found in almost any food and beverage. Well, when purines break, uric acid is produced. When the level of uric acid is high, it will form crystals in joints and we get a gout attack. Literally, all foods have purines and you cannot avoid them. However,… Read More »