Here we have kale, a vegetable that is very popular, common in many meals and which is an appealing choice for us, gout sufferers. Kale and gout correlation does exist and it has been explained in several studies. So, should you consume it, avoid it or you will benefit from it? I will explain all of that below. At the moment, I want to share that kale is a member of the same family as broccoli. Vitamins and minerals found in kale and their effect on gout The full list of minerals and nutrients found in kale is more than … Continue reading Kale and Gout – Is Kale Good for Gout?