{"id":42,"date":"2018-01-29T19:34:05","date_gmt":"2018-01-29T19:34:05","guid":{"rendered":"https:\/\/goutpatients.com\/?p=42"},"modified":"2021-10-25T16:15:50","modified_gmt":"2021-10-25T16:15:50","slug":"gout-and-tea","status":"publish","type":"post","link":"https:\/\/goutpatients.com\/gout-and-tea\/","title":{"rendered":"Tea And Gout – Is Tea Bad For Gout?"},"content":{"rendered":"\n
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Explaining how tea and gout react when mixed is complicated. After all, there are so many types of tea, so this matter cannot be generalized. I will try to be as simple as possible when it comes to explaining this matter because it is truly complicated. The partial answer to this question is yes, you can consume tea, but not all types of this beverage are recommended.<\/p>\n\n\n\n

Green tea and gout<\/h2>\n\n\n\n

Straightaway I will tell you that green tea is beneficial for all people who suffer from gout and for those who want to reduce the risk of it. There are no a lot of different researches about this matter, but a few which have been conducted are positive. Green tea actually reduces the risk of gout<\/a>. This isn\u2019t a huge reduction in risk percentage, but it is still a benefit to look for.<\/p>\n\n\n\n

People in some countries in Asia, such as China, India, and Japan drink a lot of green tea per day. There are much lower figures of people suffering from gout in those countries, so it is obvious that green tea actually reduces the risk of this major issue. Sadly, there are no a lot of researches which can explain how this actually works, but a few which I mentioned, explained that green tea is rich in healthy ingredients which are beneficial to the overall health, body, and mind<\/a>.<\/p>\n\n\n\n

If you already suffer from gout, you should know that green tea will reduce the intensity of all the symptoms. For example, the pain will be manageable thanks to this amazing beverage and it must be taken into consideration, due to the massive intensity reduction. Other symptoms will be reduced as well, so green tea is definitely preferable beverage if you are looking for a way to manage gout.<\/p>\n\n\n\n

Suggested article: Gout And Green Tea \u2013 Are There Any Connections?<\/a><\/p>\n\n\n\n

Keep in mind that it is important to consume a well-prepared tea from high-quality leaves. There are a lot of poor-quality alternatives out there which must be avoided at all cost. In addition, it is great if you have a coffee house near you where they serve a great green tea.<\/p>\n\n\n\n

Can you prepare green tea all by yourself?<\/h2>\n\n\n\n

I will reveal to you how you can prepare green tea all by yourself and get the most out of this beverage. Ideally, you will place it in a boiling water for 5 minutes in order to get the most flavonoids. Even better is if you brew your own green tea in a pot. Also, make sure to use high-quality tea bags. They are the best source for this beverage.<\/p>\n\n\n\n

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I also like placing the green tea in a refrigerator and adding lemon to it<\/a>. This beverage will actually refresh you and still reduce the symptom intensity of gout. It works like a charm and I am proud to tell you that I have been using it for years.<\/p>\n\n\n\n

Recently I discovered that people in China prepare green tea in a different way. If you want to try it, you will have to…<\/p>\n\n\n\n