{"id":20645,"date":"2021-11-05T21:19:50","date_gmt":"2021-11-05T21:19:50","guid":{"rendered":"https:\/\/goutpatients.com\/?p=20645"},"modified":"2021-11-16T22:04:26","modified_gmt":"2021-11-16T22:04:26","slug":"gout-supplements","status":"publish","type":"post","link":"https:\/\/goutpatients.com\/gout-supplements\/","title":{"rendered":"9 Best Supplements for Gout – All You Need to Know"},"content":{"rendered":"\n
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High uric acid is one of the common issues of several men and women. It can result in different medical conditions, including gout. When the uric acid begins to create crystals, they accumulate in joints, and ultimately, you have gout. You can try out gout supplements to treat your condition.<\/p>\n\n\n\n

Patients with gout complain about severe pain in their joints, particularly in big toes. Due to this condition, they cannot move and walk properly. Thus, to make your life better and free from gout pain, you have to look for treatments.<\/p>\n\n\n\n

It is good to take on medications to cure gout. However, to accelerate the natural cure, you can start taking some supplements. As a gout patient, you may need to maintain some diet restrictions. You must not consume foods containing a high amount of purines. For instance, organ meats, including seafood, liver, legumes, sugar-rich beverages, and honey, are not good for you.<\/p>\n\n\n\n

Thus, you can buy some gout-friendly supplements to maintain your health and prevent the condition from getting worse.<\/p>\n\n\n\n

The best supplements for gout are capable of fighting against inflammation, reducing the uric acid level, and strengthening your immunity. You can keep away from potential symptoms of gout.<\/p>\n\n\n\n

Best supplements for gout <\/h2>\n\n\n\n

1. Vitamin C supplements<\/h3>\n\n\n\n

Vitamin C is highly effective in building, restoring, and maintaining your tissues<\/a>. This vitamin works as an antioxidant and enables your body to protect itself from harmful free radicals. But, it is useful only for preventing gout. Vitamin C may not work for those who have already noticed the symptoms of gout.<\/p>\n\n\n\n

Researchers have conducted a study on men who have no history of gout. They have noticed a connection between the intake of vitamin C and the risk of gout. Moreover, they have found that a higher dosage of vitamin C is more beneficial to individuals. They think that a moderate amount of vitamin C intake is not much effective. For instance, a daily intake of 500 mg of vitamin C is not potential to minimize the urate level.<\/p>\n\n\n\n

There are several reasons for trying out vitamin C to prevent gout. Vitamin C is safe for everyone, and it is easy to avail as a supplement. You may purchase supplements at different groceries and drugstores. Furthermore, you can eat fruits rich in vitamin C.<\/p>\n\n\n\n

Suggested articles:
– Vitamin C and Gout \u2013 Is Vitamin C Good for Gout?<\/a>
– Top 8 Fruit For Gout Sufferers \u2013 Gout And Fruit<\/a><\/p>\n\n\n\n

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2. Enriched milk<\/h3>\n\n\n\n

Drinking enriched skim milk every day and reduce the risk of gout flare-ups.<\/p>\n\n\n\n

Enriched skim milkshake contains powdered milk with some other dairy ingredients. You can alleviate your painful symptoms from gout by drinking this milk. However, you may also include dairy products in your diet. Patients who have been diagnosed with gout must have these diary products.<\/p>\n\n\n\n

Gout causes sudden burning pain, swelling in joints, and stiffness. It occurs due to the high amount of uric acid in your body. In normal conditions, kidneys remove uric acid through urine.<\/p>\n\n\n\n

However, while your body turns out a high level of uric acid and kidneys do not function properly, you may have gout.<\/p>\n\n\n\n

The skim milk powder contains milk fat extract and glycomacropeptide<\/a>. Some consumers also like to consume lactose powder with water. They drink vanilla-flavored shake daily to prevent gout.<\/p>\n\n\n\n

Most of these consumers have found a reduction of gout attacks within 3 months. Especially, enriched skim milk has a considerable effect on gout problems. The tender joint will get back the normal condition.<\/p>\n\n\n\n

Thus, you can drink this milk and prevent gout problems.<\/p>\n\n\n\n

Suggested article: Gout and Milk \u2013 Is Milk Good for Gout?<\/a><\/p>\n\n\n\n

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3. Fish oil supplements for gout<\/h3>\n\n\n\n

Fish oil derived from fish contains omega-3 fatty acids. Your body has to rely on omega-3 fatty acids for proper functioning-<\/p>\n\n\n\n