{"id":13652,"date":"2021-01-10T18:49:06","date_gmt":"2021-01-10T18:49:06","guid":{"rendered":"https:\/\/goutpatients.com\/?p=13652"},"modified":"2021-11-05T21:32:54","modified_gmt":"2021-11-05T21:32:54","slug":"creatine-and-gout","status":"publish","type":"post","link":"https:\/\/goutpatients.com\/creatine-and-gout\/","title":{"rendered":"Creatine and Gout \u2013 Can Creatine Cause Gout?"},"content":{"rendered":"\n
\"creatine<\/figure>\n\n\n\n

Being diagnosed with gout feels like a punch. The excruciating pain prevents you from engaging into basic activities, such as walking. It can affect all kinds of joints, yet it mostly affects your feet and especially the big toe. However, the good news is gout is a form of arthritis that can be treated and kept under control \u2013 yet, it can also come back if you fail to pay attention to it.<\/p>\n\n\n\n

A gout diagnostic involves a treatment, but it depends on how severe the affection is. Other than that, it implies a plethora of changes into your diet to prevent further attacks. Your diet may not always be the main source of gout though. Sometimes, supplements can be just as problematic and can lead to problematic gout flareups.<\/p>\n\n\n\n

With this thought in mind, make sure you inform your doctor about supplements when seeking a gout treatment.<\/p>\n\n\n\n

There is no such thing as a magic pill for gout. While some supplements can lead to flareups, some others are also recommended to keep it under control by decreasing the levels of uric acid and improving your immunity. At this point, you might have heard of creatine already \u2013 is there a connection between creatine and gout?<\/p>\n\n\n\n

Understanding what creatine is<\/h2>\n\n\n\n

Creatine is a chemical. It is naturally produced by the body and targets the muscles.<\/a> Creatine can also be boosted from your diet. For example, fish and various types of meat are rich in creatine. Other than that, you can buy creatine supplements from commerce. The supplement is extremely popular among those who go to gym a lot.<\/p>\n\n\n\n

It improves the overall energy and the athletic performance, but it also helps bodybuilders bulk up<\/a>. It is perfectly legal and it boosts an impressive business of dozens of millions of dollars a year. Apart from improving the athletic performance, creatine is also recommended with medical purposes \u2013 ideal against the Parkinson\u2019s disease or the McArdle’s disease.<\/p>\n\n\n\n

\"creatine<\/figure>\n\n\n\n

It is important to know that creatine is a natural compound of your muscles and can be taken from fish and meat when trying to understand the connection between creatine and gout.<\/p>\n\n\n\n

Suggested articles:
– Gout And Red Meat \u2013 Eat Or Avoid?<\/a>
– Fish And Gout \u2013 15 Types Of Fish Explained<\/a><\/p>\n\n\n\n

Becoming familiar with gout and its flareups<\/h2>\n\n\n\n

Gout is a medical condition \u2013 a type of arthritis. It is caused by the intake of purines \u2013 higher amounts than normally. Purines are available in more types of foods, such as fish, mushrooms<\/a> or organ meats<\/a>. Once in the body, they boost the natural production of uric acid, which should be eliminated. However, the heavy amounts make it impossible for the body to get rid of it.<\/p>\n\n\n\n

As a direct consequence, the uric acid cannot dissolve into the bloodstream and reaches the joints, where it gets stuck. It crystallizes and causes the painful inflammations. Inflammations are so severe that they become visible, preventing the patient from performing basic movements.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n

Gout is not a longterm condition, as it occurs in flareups. Such a flare can keep you in bed for days, as you will be barely able to move. It is treated with medication and dietary changes.<\/p>\n\n\n\n

Bottom line, purines represent the main cause of gout, to help you understand the connection between creatine and gout.<\/p>\n\n\n\n

Can creatine cause gout?<\/h2>\n\n\n\n

Based on scientific research, the relation between creatine and gout is fairly simple to explain. Creatine \u2013 as well as foods high in creatine \u2013 will overwhelm the body with purines \u2013 the primary cause of gout. As a result, the creatine supplementation will inevitably increase the levels of uric acid and the probability to develop gout. The same effects will target men with or without gout. Creatine can cause flareups in those with gout, but it can also cause gout in those without it.<\/p>\n\n\n\n

On the same note, if you take a creatine supplement and you experience gout, you need to cease the supplementation and discuss it with your doctor.<\/p>\n\n\n\n

Bottom line, there is a very solid relation between creatine and gout. Just like you research labels to find foods with no purines whatsoever, you should do the same for supplements \u2013 and creatine is highly contraindicated. Even if you do not experience flareups while taking creatine or you do not have gout, chances are the high levels of uric acid will take you there at some point or another.\u200b<\/p>\n\n\n\n

Suggested articles:
– Gout And Whey Protein \u2013 Is Whey Protein Bad For Gout?<\/a>
– Gout And Exercise \u2013 4 Categories of Ideal Exercises For Us<\/a>
– 9 Best Supplements for Gout \u2013 All You Need to Know<\/a>
– Compression Socks For Gout \u2013 Can They Help Gout Sufferers?<\/a>
– Gout And Yoga \u2013 Can It Help?<\/a>
– Understanding The Link Between Obesity And Gout<\/a>
– Gatorade and Gout \u2013 Is Gatorade Dangerous For Gout Sufferers?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Being diagnosed with gout feels like a punch. The excruciating pain prevents you from engaging into basic activities, such as walking. It can affect all kinds of joints, yet it mostly affects your feet and especially the big toe. However, the good news is gout is a form of arthritis that can be treated and kept under control \u2013 yet, it can also come back if you fail to pay attention to it. A gout diagnostic involves a treatment, but it depends on how severe the affection is. Other than that, it implies a plethora of changes into your diet <\/p>\n","protected":false},"author":1,"featured_media":13655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[204],"tags":[207],"yoast_head":"\nCreatine and Gout \u2013 Can Creatine Cause Gout?<\/title>\n<meta name=\"description\" content=\"Based on scientific research, the relation between creatine and gout is fairly simple to explain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goutpatients.com\/creatine-and-gout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatine and Gout \u2013 Can Creatine Cause Gout?\" \/>\n<meta property=\"og:description\" content=\"Based on scientific research, the relation 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