I know that there are a lot of herbs which have been linked to gout in the past decade, but not all of them are great. That’s why I have conducted some tests and research and I was able to make a list of the best herbs for gout. Below I will share the list so you can benefit from it.
1. Harpagophytum procumbens (devil’s claw)
This is the best of all herbs for gout I was able to find. It is a strong and powerful herb that has anti-inflammatory, diuretic and analgesic properties. The main thing to remember is that this herb will decrease the lower of a uric acid, which is impressive. But, it will be affected by the acid in our stomachs, so you may want to take a capsule that contains the herb. It is a more efficient way. In addition, this herb is known to boost the digestive system, which is less-effective among us, gout sufferers.
Suggested article: Gout And Devil’s Claw – Does It Really Work?
2. Apium graveolins (celery seeds)
As you can see, celery seeds are the next best thing. They have been used for treating inflammatory for centuries and they have been known to provide an impressive result. Recently we were able to see a study on Australian open which proved that celery seeds are great when it comes to treating chronic pain. In addition, they are also useful for removing acidic metabolites from the body.
You will want to use celery seeds as a preventive, but make sure to have a consultation with your doctor if you have some kidney disease or an issue.
3. Curcuma longa (turmeric)
It isn’t strange that turmeric is on our list. The curcumin, an ingredient that provides the bright color of turmeric is known to relieve pain. As a matter of fact, it has similar properties as ibuprofen and aspirin, but weaker.
I discovered that two studies have proved a huge effect when turmeric was consumed in dosages between 6 and 12 grams. Furthermore, it eliminates the crystal formation through the body and it will increase the levels of cortisol when consumed. I must add that it is especially effective when consumed alongside boswellia.
Suggested article: Turmeric And Gout (All You Must Know About This Superfood)
4. Boswellia serrata (Boswellia)
Here is one herb that is more than just common and popular in the Indian natural medicine. It is known that the acid from the herb will decrease the chemicals which can make gout worse. It also has anti-inflammatory properties and it is great when it comes to treating pain.
This herb is even more successful when mixed with turmeric, ginger or some other herbs. The ideal dosage is between 300 and 500 mg of an extract. Keep in mind that I refer to 65% extract.
Suggested article: Gout And Boswellia Serrata – Can It Help You?
5. Calluna vulgaris (Heather)
In this case scenario, you are going to look for flowers of the plant, more accurately the tea made of the flowers. It is known to relieve pain and to help you with urinary infections. It also helps you with the detoxification process and significantly boosts it.
The main advantage is in the fact this herb is excellent for removing uric acid from the body. It is effective, yet safe to consume. Recently we were able to see that the herb is just perfect for these advantages and for pain management, according to the studies conducted in Germany.
6. Colchicum autmnale (Meadow Saffron)
The herb in question may be the best alternative for some of you. Keep in mind that I said may and it must not be taken without a consultation with a doctor. This herb is toxic, so it must be consumed in strictly regulated amounts. However, it contains colchicine which decreases inflammation.
There was a research which deduced that this herb is effective in 75% of cases. Those participants reported improvements within 12 hours. However, 80% of individuals can’t withstand the optimal dosage.
There are a lot of herbs for gout and a great thing is that most of them are extremely effective. I made a list which contains only the best and the most effective plants. All you have to do is to try them and discover which one is the best for you. Of course, before you do that, be free to leave a comment so I may assist you even more.