When looking for a gout remedy, you need to consider old and new options. I have discovered that some, ancient and old foods or supplements work well and the results are positive.
Keep in mind that this matter cannot be generalized. I also discovered that some remedies that should help, actually have a negative effect on gout. Luckily for you, I will try to discuss and explain all the facts and all the specifics.
One of the old remedies and the links I must discuss is cod liver oil and gout. Now, many of you know that liver meat and fish are not beneficial for gout. The truth isn’t so obvious in this case scenario!
What is cod liver oil?
There is an interesting link between cod liver oil and gout and I will explain it in detail. But first let me explain what is cod liver oil.
Cod liver oil is oil that is extracted from the liver from a fish called cod. It is loaded with omega 3 fatty acids such as DHA and EPA. In addition, there are very high levels of vitamins D and A. Not all the oils are the same. The nutrients and composition will depend on the species of fish.
Although I will be focused on this oil only, there are others. For example, there are oils from trout, tuna, herring, salmon, and many others. Cod liver oil contains less omega 3 fatty acids compared to other oils, but it is richer in vitamins, D, and A.
Some of the most important benefits include the ability to promote skin health and at the same time promote absorption of vitamins and minerals in the cells. It is known that this oil is important for seniors and it can protect them from macular degeneration.
Other benefits include the prevention of coronary atherosclerosis, help with wound healing, and also better cognitive performance. In addition, cod liver oil is effective as TB treatment.
How cod liver oil and gout are connected?
By now you know that there are plenty of health benefits of cod liver oil. Cod liver oil and gout are linked in two ways. The first way is directly linked to arthritis.
Cod liver oil has been used to treat arthritis since 1789 and it was an effective method. Experts proved that all fish oils will decrease inflammation intensity. As a result, pain, stiffness, and also tenderness are significantly decreased.
Another reason is that cod liver oil contains rare molecules, type of cannabinoids. They are derived from well-known omega 3 fatty acids. Those molecules have the same effect on the human body and inflammation as cannabis but do not cause any side effects.
Does cod liver oil trigger gout?
The bottom line is that there is a link between cod liver oil and gout. Cod liver oil can be used for treating gout and it will provide important improvements when it comes to pain, tenderness, and stiffness of the affected joint.
How to use cod liver oil?
There are two ways you can use to consume cod liver oil. The first one is to use it in the raw form. You will need to take 1-2 tablespoons per day. The benefits are noticed after a few days. Even if you suffer from gout attack in the next 48 hours, you will experience less pain!
Secondly, you can take pills with cod liver oil. It is a more popular option at the moment and the one I recommend. You will need to find a brand that offers high-end products without any synthetic or artificial ingredients. You should take pills 1-2 times per day.
Cod liver oil is a dietary supplement meaning, you should consume it as an addition to your diet. It must not replace a meal or any food. By consuming it as I have explained, you will be better protected from a gout flare.
Cod liver oil and gout link was explained completely. I hope you will try and use this remedy.
– Fish And Gout (15 Types Of Fish Explained)
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– Oysters And Gout – Are Oysters Bad For Gout?
– Shellfish And Gout – Why Shellfish Should Be Avoided?
– Tuna And Gout – Is Tuna Bad For Gout?
– Fish Oil And Gout – Controversies & Solutions Explained
– Vitamin D And Gout – Does Vitamin D Help Gout?
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